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Please forward this site to anyone you think might be
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Best regards, Lisa Pretko
I hope you find this site to be a great
resource, and come back to visit often
for new updates and information.
If you have a suggestion please
feel free to let me know, your feedback
is very important. Send an email to: mom@moms2moms.net
or communitynews123@comcast.net
Please forward this site to anyone you think might be
interested and help spread the word about moms2moms.net.
Best regards, Lisa Pretko
| A site for families in Luzerne County, Pennsylvania |
Here you will find news on topics that concern Moms, Families and Children. Time and money
saving tips, where to shop for the best bargains, online publications and much more!
saving tips, where to shop for the best bargains, online publications and much more!
Parenting the Picky Eater
If kids had their druthers, most
would love to eat candy for
breakfast, candy for lunch and
pizza for dinner, with candy for
dessert.
Fortunately, parents typically
don't leave it up to the kids to
choose the menu.
Click to read more ...
If kids had their druthers, most
would love to eat candy for
breakfast, candy for lunch and
pizza for dinner, with candy for
dessert.
Fortunately, parents typically
don't leave it up to the kids to
choose the menu.
Click to read more ...
Tips and Tricks for
Fitting More Fiber in
Your Child's Diet
Fiber is an essential component
of a healthy diet, keeping the
digestive system moving
smoothly. Too often adults and
especially children are lacking
in the amount of fiber their
bodies need.
Click to read more ...
Fitting More Fiber in
Your Child's Diet
Fiber is an essential component
of a healthy diet, keeping the
digestive system moving
smoothly. Too often adults and
especially children are lacking
in the amount of fiber their
bodies need.
Click to read more ...
Welcome to Moms2Moms.net
| Click to visit Girl Scouts in the Heart of Pennsylvania |
| The U.S. Department of Agriculture recommends that individuals use the food pyramid for a balanced diet. For a 2,000-calorie diet, follow the recommendations below from each category. -courtesy of the USDA GRAINS: 6 ounces (3 ounces whole grains) daily VEGETABLES: 2 1/2 cups daily FRUITS: 2 cups daily MILK: 3 cups low-fat milk products daily MEAT & BEANS: 5 1/2 ounces daily FATS, SUGARS AND SALT: Go sparingly |
| Food Guidelines for Good Health |